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WELCOME TO THE OAKS STUDIO

Helping you build habits for a healthier, happier, longer life.

Here at The Oaks Studio, we focus on achieving your goals for a healthier, happier lifestyle.
 
The Oak tree is a symbol of strength, endurance and healing, so from your physical body to your wellbeing, we work together for a healthier, happier lifestyle.
OUR METHOD

We embrace three key stages on the journey towards wellness.

The Roots

We start by looking at your daily habits starting with your sleep pattern and water intake to nutrition and movement.
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Trunk + Branches

We then focus on your physical strength and develop your endurance while assessing your lifestyle balance.
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Leaves + Acorns

Finally, we look at your emotional wellbeing exploring methods like meditation, mindfulness and gratitude.
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Fitness

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Start your journey to
well-being
with us

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Come discover your strength

Whether you’re a seasoned fitness enthusiast or just beginning your wellness journey, we invite you to join us at The Oaks Studio and experience the transformative power of movement, community, and connection. From energizing workouts to rejuvenating yoga classes, we have something for everyone. Come discover your strength, find your balance, and thrive with us at The Oaks Studio.

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Life Coaching

Nurture your mind, body, and spirit.

Book a well-being session with Beccy.

Testimonials

Hear from our clients

“I can’t recommend training with Beccy enough, she’s very knowledgeable and always has advice to improve technique and getting better. I’ve trained with Beccy for years now and she is just brilliant and also a really, really good laugh (even if she’s making you do more burpees she does it with a grin). And the best thing is, she’s been in our shoes. She started her fitness journey because she wanted to get fitter and stronger and she got that good she became an instructor, so she knows first hand everything you’re feeling before you start your healthier lifestyle xx”

Gill

“I’ve trained with Bex since she started her PT journey, she is always full of energy with a big smile on her face! Her classes are varied, tough and fun, just how I like it. She definitely knows her stuff and is always on hand to help you with your techniques. I would without a doubt recommend training with Bex if you’re just starting out on your fitness journey or you are a gym regular, she will adapt sessions to your needs.”

Zoe

“Beccy is a fantastic trainer with a great sense of humor, every session is filled with laughter and positive attitude which empowers you! Beccy has changed my attitude towards working out, previously I got quite anxious that I couldn’t do certain things but this has totally changed through her advice and support. She understands how hectic life can be and makes sure that each session is tailored to me! I’ve lost inches, dropped 2 dress sizes and can now lift heavier weights. Most importantly I feel much happier within myself. Love my sessions, best part of the day!”

Amy

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